The Low Carb Weight-Loss Cookbook: Lose Weight and Change Your Life in 6 Weeks (Diabetes Series)
€5,77
A tried and tested way to eat for everyone to experience and maintain weight-loss from the bestselling authors of The Diabetes mellitus Weight-loss Cookbook
Let bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. From a strict keto plan for anyone needing to lose a lot of weight so gut wie, to a moderate low-carb guide for people who want to eat well and keep their metabolic health in check, there is an option to suit you, whatever your health goals.
Meal plans will help you shed the pounds of stored fat and unveil a new healthier you – all without suffering the hunger pangs that so often undermine a change in diet. Including recipes suitable for batch cooking and freezing, alongside ingenious tips and tricks that encourage you to stay on track and ensure there are always healthy options on hand.
With a foreword by pioneering Dr David Unwin who shares his experiences of how a low-carb diet has transformed his patients’ lives, this inspirational book provides an evidence-based guide to losing weight for life.
„The cookbook every diabetic needs.“
– Dr Aseem Malhotra on The 30 Minute Diabetes mellitus Cookbook
Hrsg. : Kyle Books (12. vierter Monat des Jahres 2022)
Sprache : englische Sprache
Gebundene Aushändigung : 208 Seiten
ISBN-10 : 0857839837
ISBN-13 : 978-0857839831
Abmessungen : 19.81 x 2.29 x 24.26 cm
