Unleash Your Best Self with the 80-Day Glow Up Challenge Journal!
Transform your body, mind, and spirit over the next 80 days with this beautifully designed journal, created specifically for women seeking a holistic approach to personal growth.
Track your progress easily and stay motivated every day!
This journal provides everything you need to monitor your fitness, diet, and well-being throughout the entire 80-day challenge.
Inside, you’ll find:A Daily Checklist for healthy habits: skincare routine, workouts, hydration, and moreDiet Strategy Log to track your meals and snacksSpace to record your goals and priorities for the dayA detailed Workout Plan section with total minutes and steps recordedReading Tracker for daily personal developmentGratitude Journaling and mood reflections to cultivate positivityMoney Tracker to keep an eye on your financial habitsWater, weight, and sleep logs to monitor overall wellness3 pages for Monthly Reflection to assess your progress and stay on track10 Pages for Notes to jot down thoughts, reminders, and extra reflections
ASIN : B0DJKWY63F
Hrsg. : Independently published (1. zehnter Monat des Jahres 2024)
Sprache : englische Sprache
Taschenbuch : 95 Seiten
Abmessungen : 21.59 x 0.56 x 27.94 cm
Lesestoff
80 Day Glow Up Challenge for Women: Soft Challenge Journal | Transform Your Life in 80 Days | A Daily Progress Tracker
€9,60