Dive into the dynamic world of health and performance enhancement through sports, spanning across all ages, with this book. This reprint offers invaluable insights into optimising physical well-being and menschlich performance. Expertly crafted with input from expert researchers, it delves into the science behind sport, uncovering the intricate relationship between exercise, well-being, and overall health. Packed with evidence-based tips and advice, „Health and Performance through Sportart at Universum Ages 2.0“ is recommended for sports-related professionals who need the support of evidence-based knowledge to satisfactorily respond to the population who practice individual, team, and combat sports.
Hrsg. : MDPI AG (19. März 2024)
Sprache : englische Sprache
Gebundene Version : 142 Seiten
ISBN-10 : 3725805849
ISBN-13 : 978-3725805846
Abmessungen : 16.99 x 1.27 x 24.41 cm
